When faced with an attacker, people often wonder whether they could defend themselves in a dangerous situation. Some may think that they aren’t strong enough or wouldn’t be able to get away.
Yet, if you have the proper training, you’ll find self defense can come naturally if you are in a bad situation.
If you’re worried about not knowing self defense, you’ve come to the right place. There are many different self defense tips and strategies you need to know that can help you out.
Keep reading for our guide on the four self defense tips everyone should know.
- Use What You Have
If you’re in a situation where you need to defend yourself, you might not feel confident in your own strengths. The best way to go about defending yourself in these situations is by using what you have against the attacker.
For example, a purse can become a shield, especially if someone is attacking you with a knife. A scarf or jacket can be used to blind your attacker so you can make a quick escape.
- Stay Alert
One thing you will always want to keep in mind when it comes to self defense is that you should stay alert. Being aware of your surroundings is a great way to ensure you don’t end up in a bad situation.
If you’re walking alone, you should look at who is around you. Don’t spend time looking down at your phone. Instead, keep it handy in case you need to call for help.
- Take a Brazilia Jiu-Jitsu Class
Another way you can learn how to defend yourself is by taking a Brazilian Jiu-Jitsu class and mastering the art of self defense. Many people find that Jiu-Jitsu is a realistic way to learn to defend yourself from an attacker.
You’ll also learn to increase your strength, flexibility, and even endurance which can all help when trying to defend yourself.
Check out Kiotobjj.com to learn more about Brazilian Jiu-Jitsu with a modern approach. Even if you’re looking for BJJ for beginners, you’ll find they can help you learn many different self defense moves.
- Invest in Pepper Spray
Whether you’ve taken self defense classes or you are relying on your own instincts, it is smart to invest in pepper spray. Using pepper spray on an attacker can help you get away from them before anything bad happens.
Many people carry pepper spray around in the bottom of their bags or somewhere not easily accessible. Even though you have pepper spray, you need to be able to use it on the fly. Make sure you keep it in your pocket or attached to a key chain in your hand.
Applying Self Defense Tips
As you can see, there are many different ways you can use self defense in your life. Learn and remember our self defense tips so if you’re ever caught in a sticky situation, you’ll know how to defend yourself.
Are you interested in learning more about travel, business, or education? If so, you’ve come to the right place. Make sure you keep scrolling through our blog for more helpful tips and tricks you need to know.