Would you like to learn self-defense skills? Perhaps you’re looking for a way to get fit that doesn’t involve running for miles or lifting weights? If these scenarios sound familiar, learning martial arts could be for you.
But, what are the different types of martial arts? If you’re going to choose the best martial art for your requirements, you’ll want to narrow down your options and find a style you’ll enjoy practicing. Fortunately, there is a wide range of martial arts, each providing its own benefits.
Let’s dive in and learn more about six different martial art types.
Karate
There are several types of karate, and you can practice punching, kicking, and blocking to improve your skills. While karate teaches about self-defense and combat, there is also a focus on discipline and respect.
MMA
Mixed Martial Arts, sometimes known as cage fighting, is becoming more mainstream and has a large television audience. Competitors use techniques from various martial art styles to strike, grapple, and choke their opponents. However, the commercialization of the top end of the sport may not appeal to those simply looking to enjoy the skill of this martial art.
Krav Maga
As one of the most effective types of self-defense, Krav Maga also focuses on attacking your opponent. If you’re just getting started with Krav Maga it can help to take an introductory session with a qualified instructor. This could help you learn the basics and find out a bit more about this particular martial art.
Kung Fu
Kung Fu is more of an umbrella term for many forms of Chinese martial arts. Known for its flowing style, Kung Fu combines strikes, blocks, throws, and joint locks with the aim of self-defense and quickly disabling an opponent.
Muay Thai
Muay Thai is the national sport of Thailand and is also known as Thai Boxing. Kicking and punching are key elements, while grappling is also an important part of this martial art. Muay Thai competitors fight in a ring rather than a cage or other combat setting.
Judo
Judo is a popular martial art and uses an opponent’s strength against them. This can help smaller competitors overcome larger rivals and can involve the use of throws and grappling. Judo practitioners do not punch or kick.
Choose the Best Types of Martial Arts For Your Needs
As there are so many types of martial arts, there’s a good chance you can find one that meets your specific requirements. Whether you’re looking to work up a sweat, learn self-defense, or enter competitions, there are many excellent options.
You may also want to take some beginner classes to learn basic techniques and meet other martial arts enthusiasts. This can be a fun way to enjoy the social aspect of training in these disciplines.
You could soon be fitter than ever while also gaining some impressive martial arts skills!
If you’ve enjoyed reading this article, be sure to check out more great posts in our Lifestyle section before you go.