Mental Health

Mental health counseling is one of the most valuable tools at your disposal, and when it comes to children and young adults, it is more important than ever to fight the stigma associated with depression, anxiety, and other issues...

Mental health is a significant issue in Australia, evidenced by terrible statistics. Centres for Disease Control and Prevention (CDC) believes that one out of every five adults suffers from a mental health illness during the year. This makes it...

Fighting with alcohol use disorder alone can be challenging. But still, there are people who like to do self-detox at home.  Before talking about self-detox, let's talk about alcohol addiction. You're worn out on passing out, awakening hungover, and...

On top of the usual statistics around mental health, around 40% of American's report struggling with their mental health as a direct result of COVID-19.So, if you're not feeling your normal self, you aren't alone. Many different factors can...