Wednesday, April 24, 2024
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Food

Spending Less on Food

About a month ago in 9ja News food report, I  learned of the opening of a cafeteria in the Zain Building in Ikoyi.  Prior to that, I had no clue that there was a Zain Building, or that it ...

Weight Loss: Top 6 Vegetables Include in your Diet

Aside from leafy greens, you should also include low-calorie dirt candies, such as carrots and celery, in your diet. These sweets are packed with good-for-you nutrients and fiber that keep you feeling fuller longer, which in turn can help...

How Packaged Food Makes Your Life Easier?

In today's hectic lifestyle, it is crucial to be fit and healthy. Because of our hectic lives that most professionals ignore the importance of eating a balanced diet since they don't have enough time to cook an appropriate meal...
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Powerful Strategies to Transform Your Mindset Today

Transforming your mindset is not just about changing your thoughts; it's about altering the very foundation upon which your...
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